Mexican Stir Fry

Mexican Stir Fry

• 1 TBS olive oil
• 1 TBS ground cumin
• 1 TBS chili powder
• 1 TBS oregano
• 1 tsp ground coriander
• 1/2 tsp salt
• 1/2 tsp pepper
• 2 cloves garlic diced fine
• 1/2 jalapeno seeds and ribs removed chopped fine
• 8 stems of cilantro leaves removed (save for garnish) stems finely chopped
• 1/2 sweet yellow onion sliced
• 1/2 red onion sliced
• 1/2 red bell pepper sliced
• 1/2 green pepper sliced
• 8 red cherry tomatoes cut in half
• juice of 1 lime
• 2 cups of black beans ( I like to start with dried beans but canned is fine as well, just leave out the salt)
• 1/2 cup grated cheddar cheese
• 1 sliced avocado

In a cast iron skillet heat olive oil.  Add all of the spices, the cilantro stems, jalapeno and garlic saute for 2 minutes.
Add the onions and peppers to the skillet saute for 10 minutes, add tomatoes, lime juice and black beans continue to cook until nice and hot.
Serve over brown rice. 
Sprinkle with a good grated cheese (I used Coastal Cheddar-yum)
Garnish with cilantro leaves and avocado slices.  Enjoy!